5 Perfect and Affordable Destinations for Your Weight Loss Holidays

Maintaining a healthy weight is very important. It will help you prolong your life and at the same time, you will be able to enjoy more fun activities in life. Unfortunately, with a busy schedule, it can be hard to find time for workouts. This is why weight loss holidays give you some time to set aside so you can get in shape.

You don’t even need to spend a lot of money on these holidays. There are many places around the world where you can get affordable accommodation and decent luxuries. Also, in many places around the world, healthy foods will cost you very little money. You should consider going to one of these places for affordable weight loss vacations.

Pembrokeshire, UK

Sunset over the beach in Tenby, Pembrokeshire
Sunset at Tenby in Pembrokeshire

Pembrokeshire is located in Wales, and it offers one of the best weight loss holidays in the UK. This place can allow you to combine a relaxing getaway with a fitness retreat. There are some weight loss activities in this place include sea swimming, kayaking, and AquaFit. Also, if you want to pack for a surf trip in Pembrokeshire, it is another popular activity you should not miss . Many people also visit the place for trail running workouts. Affordable homemade foods are very popular in Pembrokeshire, so you should not worry about having to eat expensive unhealthy foods.

Chiang Mai, Thailand

Young man and woman carrying rice from a paddyfield, with a water buffalo in the background.
Harvesting rice in a paddy field

Weight loss holidays in Thailand are very popular. People in Chiang Mai follow the philosophy that health is the ultimate luxury, and their ultimate goal is to introduce people of all walks of life to this philosophy. In your retreat, you will learn how to cook healthy meals through demonstrations. Since it is located in a mountainous region, you will be able to engage in activities like hiking and Crossfit training. Yoga is also a big part of the local culture, and it will be integrated into the list of activities you will be engaging in. This activity will not just help you lose weight- it will also help you relax and become more self-aware.

Marbella, Spain

Marbella is one of the best beach destinations in Spain. It is also the best place for weight loss holidays in Europe. Resorts in this area generally focus on power walks, beach workouts, and warrior workouts. You will also enjoy fun activities like hiking, beach volleyball and swimming. Resorts in this area also aim at being realistic with your diet so that you can maintain it for the long term. This way, you will not slide back to your old unhealthy diet after the holiday. In this holiday, you will get a whole new insight into what it means to live healthily.

Bali, Indonesia

Surf breaking on a rocky coast near Bali.
Coastal scene in Bali

Bali is located in the Indonesian archipelago. It is currently one of the most popular weight loss and fitness holiday destinations in the country. On this island, you will find many affordable boot camps. These boot camps are open to people of all ages and genders, but you should note that they are highly intensive. Surfing is also a popular weight loss activity in Bali. If you don’t know how to surf, you can hire a personal trainer from the area. Bali is also known for its healthy and delicious meals. One of the local foods you can learn to cook at home is Bali Bali. This is made using vegetables and peanut sauce.

Lanzarote, Canary Islands

Lanzarote is located in the Canary Islands off the coast of West Africa. It is administered by Spain. If you love cycling, you will enjoy your weight loss holiday on this island. In fact, the easiest way to navigate the sandy roads in the area is by cycling. For a gentle ascent, you can ride up the Montaña Bermeja volcano towards the north of the island. From the top of the volcano, you will be able to get a good view of the breath-taking Playa de las Conchas beach. You should note that the Canary Islands experience sunny weather throughout the year. Many professional cyclists visit the islands for their training sessions.


With these suggestions, you should have an easy time finding a place to visit for your weight loss vacation. If you intend to lose weight while traveling in Thailand, you should consider visiting Chiang Mai. The place offers all the luxuries of the country and, at the same time, it helps you focus on your well being. Other nice places to take your weight loss vacation include Pembrokeshire in Wales, Lanzarote in the Canary Islands, Bali in Indonesia, and Marbella in Spain.

About Caroline Bird

Caroline Bird is an inspired writer. She loves sharing her thoughts and personal experiences related to travel lifestyle, healthcare, personal improvement, and productivity through her writing.  Connect with Caroline on Twitter @bCarolinebird12

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