In recent years, the wellness tourism industry has exploded. Wellness tourism now makes up the majority of the global wellness industry. More and more travelers are taking advantage of wellness destinations with beautiful scenery and a focus on nourishing their mind, body, and soul. Imagine enjoying traditional spa treatments in Bali and sipping organic vegetable juice in St. Lucia. It sounds like a slice of paradise, doesn’t it?
If you are feeling overworked or in need of a little TLC, consider these six wellness destinations for your next holiday.
Bali: The go-to destination for wellness spas and retreats
When it comes to wellness spa retreats, Bali is one of the world’s most popular destinations. Up in the highlands away from the touristy beaches, visitors can stay at one of a number of lush, tropical wellness resorts and feel rested and rejuvenated. While each resort has slightly different offerings, some of the most common features of these mind-body-spirit experiences include:
- Stunning rainforest panoramas
- Sunrise and sunset yoga sessions
- Poolside aromatherapy
- Raw and health cuisine
- Detoxification protocols
- Traditional Balinese healing treatments
- Ayurveda-style spa treatments
- Diving and snorkeling
- Spiritual journeys and tours
- International wellness speakers
It’s the ideal choice for anyone who enjoys a warm climate and is looking for an affordable wellness vacation.
St. Lucia: Get fit in an island paradise
If you ever envisioned an island paradise for getting in shape, St. Lucia could be the destination for you. With fitness resorts and nature trails galore, you are sure to find the perfect place to up your fitness level. This Caribbean island is located in the eastern Caribbean Sea near the islands of St. Vincent, Barbados and Martinique.
During your stay, take advantage of one of the fitness resorts for unlimited gym use. Group classes including aerobic exercise, social dancing, yoga and meditation. Follow a picturesque outdoor trail for fresh air and whole-body movement. If you book ahead, you can choose your dates to work around one of the many themed retreat events.
Amsterdam: Enjoy coffeeshop cannabis and CBD oil
Probably the most famous destination for legal cannabis, Amsterdam attracts millions of international tourists every year. At “coffee shops” around the city, visitors can buy and smoke cannabis. The vibe can range from laidback to high-end. Amsterdam also boasts a tourist-friendly medical system with walk-in clinics and 24/7 medical care for tourists and expats. There is also a 24/7 hotel and home visiting doctor service if you can’t make it to the clinic.
While you’re in Amsterdam, make sure you rent a bicycle and explore the Canal Belt. Visit famous tourist sites like the Van Gogh Museum, Rijksmuseum, Anne Frank House, and Dam Square. An I Amsterdam City Card will get you into attractions for free or for a discounted price, and also give you access to free public transport. When traveling with cannabis or CBD products, make sure to observe the local laws and follow best CBD transport practices.
Dublin: Let your hair down at a wellness festival
Dublin is one of Europe’s most popular hubs for wellness events, with conventions and festivals occurring throughout the year. Some of the most famous festivals include the Thrive Festival, held in March, and Wellfest, held in May. Several other smaller events, symposiums, summits and one-off classes are offered between festivals.
At these international festivals, participants have the chance to improve their fitness levels and recharge their emotional health with activities such as:
There are also talks by leading wellness authors. You might be able to purchase life-changing books at a discounted price.
In and around Dublin
While you get fit and recharge, you can sample a range of gourmet foods and soak up the beautiful Irish landscapes. There’s lots to do on the tourism front, too. The Guinness Storehouse and Temple Bar will appeal to whiskey lovers. Dublin Castle and Phoenix Park are best for history buffs and nature enthusiasts.
Mumbai: Access affordable services with medical tourism
As developing countries raise the standards of their facilities and healthcare, places like India have become top destinations for medical tourism. World-class medical treatment with a third-world price tag attracts locals and foreigners alike. More and more people from the United States choose to travel for specialist surgeries and treatments.
Discover the medical specialties of Mumbai, India
The city of Mumbai is experiencing the fastest growth in medical tourism in India. It offers traditional ayurvedic health services as well as conventional medicine. The most popular medical services for visitors to Mumbai include dentistry, cosmetic surgery, orthopedic treatment, weight-loss and obstetric care.
Among the most sought-after private hospitals in Mumbai are the Kokilaben, Lilavati, Hinduja, Breach Candy and Saifee hospitals. While you’re in Mumbai, be sure to check out local tourist attractions. Don’t miss the Gateway of India Mumbai, Elephanta Caves and Marine Drive.
Beverly Hills: Your luxury surgery recovery destination
The United States has many wellness destinations. For world-class surgery with a luxury recovery experience, Beverly Hills is the place to go. The choice of celebrities around the world, Beverly Hills boasts the Cedar-Sinai Medical Center and top specialists in every field. Opportunities for tourism abound, with Rodeo Drive and top-notch boutique stores.
If you come to Beverly Hills for a little “touch up,” head to a hotel-style recovery retreat. Facilities like Pearl Wellness have professional nursing staff to take care of you while you recover. These medically-equipped recovery centers offer special treatments and features to aid in your recovery. You can take advantage of hyperbaric oxygen chambers, IV therapies and juice cleanses.
While you enjoy professional care, take advantage of the socialite-style spas in the area for the ultimate pampering experience. Visit one of these recovery retreats or spas and return home healed and refreshed.