No matter if you’re traveling for business or pleasure, being on the road can easily leave you feeling ill. And instead of leaving it up to chance, you have to do everything in your power to maintain your personal hygiene. To help you do this, we came up with 6 travel hygiene tips you shouldn’t ignore, when you travel next time.
6 Travel Hygiene Tips to Remember
Keep your face clean
Keeping your face clean is extremely important, especially when traveling. While there are adequate facial products you can use with water to wash your face, using these while on the road won’t always be possible. Instead, what you need to do is find waterless products that can easily be used while traveling. Moreover, there are wet wipes for your face, you can easily use no matter where you are. Packing a moisturizer and sunscreen is also recommended. When it comes to makeup, you should try to avoid wearing it while on the road, since maintaining a clean face is much easier without it.
Clean your hands
There’s no need to say that keeping your hands clean is extremely important when you’re traveling. Regardless of what kind of transportation you’re using, you always need to make sure your hands are as clean as possible. This means you should wash your hands whenever you can, especially when you were in touch with anything public such as handholds in a bus or doorknobs in a hotel. Also, you need to do the same before every meal and after touching animals. It’s also a good idea to cut your nails short since bacteria can easily stick under long nails.
Wear flip-flops in the shower
No matter what kind of hotel you’re staying at, you should wear flip-flops every time you take a shower. The shower may seem clean but there are no ways to tell how sanitary it actually is. Wearing flip-flops while showering prevents fungus and other foot diseases from getting into your feet. Even if there are flip-flops in your hotel room, it’s probably a better idea to wear the ones you’ve packed yourself. If you want to make sure your feet are always protected, you can wear your flip-flops everywhere around your room. Finding cheap flip-flops in Australia should be a real piece of cake.
Use public toilets safely
When traveling, you simply can’t avoid using public toilets. And if you want to maintain your personal health, using these safely is an absolute must. First of all, you should only use clean and well-maintained toilets while on the road. Just make sure you don’t touch anything you don’t have to, and if possible, avoid sitting on toilet seats. You should also be equipped with toilet paper and bathroom wipes, just in case the restroom you use doesn’t’ provide these. If you prefer bidets, there are portable ones you can use when traveling. If you want to get a bidet in Australia, finding a company you can turn to shouldn’t be too difficult.
Maintain your oral hygiene
Another important thing to do while on the road is maintain your oral hygiene. This doesn’t only eliminate bad breath but it ensures you your mouth is safe from bacteria. Luckily, you can now get a mini toothbrush and mini toothpaste that are specifically designed for traveling. If you’re unable to brush your teeth, using a chewing gum can be a good short-term solution. Depending on how much baggage you want to carry, packing a mouthwash might be a good idea as well. On top of this, it’s recommended that you floss just as much as you do when not on the road.
Take care of your hair
Be sure to keep your hair clean while on the road as well. Ideally, you should shampoo and condition your hair as frequently as possible. Just like with toothpaste, there are tiny shampoos and conditioners made for travelers. However, if you’re unable to wash your hair frequently, getting a leave-in conditioner can be a great alternative. If you have long hair, brushing it on a daily basis should prevent knots and make it look clean. We recommend avoiding free products you get in your hotel since budget-friendly products are never a good solution when it comes to hair care.
With these 6 travel hygiene tips in mind, you should be able to stay clean and healthy while on the road. And while you’re at it, make sure you don’t forget to book your travel insurance before you take off.