Whether you’re on a cruise, road trip, or staying at a hotel, consider packing these 5 essential travel oils in your bag for your next trip. To create your essential oils for travel kit, place 10-15 drops of oil in the vial and fill the rest with carrier oil. This way you have the option to mix oil with water for internal benefits. You can also rub oils on your feet, temples, or stomach for topical use. The list below shares the benefits of each oil that are useful to have when traveling.
5 Essential Travel Oils for your Road Trip Vacation or Cruise Holiday
In addition to cool and minty scent, peppermint is one of the more versatile oils. Put 1-2 drops in a water bottle for a refreshing drink. You can also use it to soothe a queasy stomach. It also helps with respiratory relief. Simply rub 1-2 drops between your palms and gently breathe in the scents.
Another one of those essential oils for travel is ginger. One drop goes a long way to soothe motion sickness/nausea. Simply add a drop in your water or mix it with smoothies or juices. Similar to peppermint, ginger oil is versatile. You can add it to drinks to settle the stomach or mix it with carrier oil for topical use.
This floral-scented oil is light and soothing. Keep it handy to help you relax especially after a long day of sightseeing. Rub it on the bottom of your bare feet, on your temples, or at back of your neck as well.
Doterra’s DigestZen is a power blend of natural remedies that helps relieve an upset stomach and/or motion sickness. It contains ginger, peppermint, anise, fennel, coriander, tarragon and caraway. Take two drops of oil and mix it in a water bottle. Although the flavor isn’t the best, it will relieve your growing stomach pains! The initial taste is a muddled combination of the ingredients, but the lingering taste is fennel. In addition, rub the oil on your belly for additional relief.
Another essential oils for travel from Doterra is Deep Blue. It’s available in oil form but also comes in a cream version. The latter is more convenient for traveling. Deep Blue is a combination of wintergreen, camphor, peppermint, ylang ylang, helichrysum, blue tansy, blue chamomile, and osmanthus and is fantastic for any travel-induced aches and pains. It’s useful to apply before and after embarking on a road trip. Keep in mind that the scent is very strong, so you may want to use it carefully when traveling in a rental car.
While Deep Blue helps ease aches and pains, oils like peppermint, ginger and DigestZen are fantastic to take with you on a cruise to help with nausea from motion sickness. These five essential travel oils promote a natural alternative to deal with anxiety, nausea, indigestion, and body aches while you’re on vacation.
Written by Ava Ataee and edited by Iris A.